There is only one thing that makes a dream impossible to achieve: the fear of failure.
Paulo Coelho, The Alchemist
And with that said, its diet time. I hope to share my experiences as I embark into a health and wellness lifestyle.
There is only one thing that makes a dream impossible to achieve: the fear of failure.
Paulo Coelho, The Alchemist
And with that said, its diet time. I hope to share my experiences as I embark into a health and wellness lifestyle.
If you want to maintain, don’t be too extreme. Just eat a bit less, a bit better, and get a bit more exercise. And stay off the scale, use your pants to give you feedback.
Thanks, you’re right, life changing habits that I need to start implementing.
Jorge: you’ll get there. One step at a time, just like learning to make nice pictures. Stay well and happy.
Cheering for you Jorge!
Thanks Keith!